Get Strong or Die – S2/Ep13 – Timothy Williams

Published February 14, 2019 | By John Mouser

This week’s guest is Timothy Williams! Mr. Williams takes us through his self taught journey of strength, health and physical enlightenment. We discuss diet, deadlifting, ruck marching, kung fu, the secrets of Gobliki Tepe and the extreme performance enhancing benefits of Raw Liver Shakes! You do not want to miss this episode!

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